240 Wellness Way, Washington, PA 15301 | 724.225.WELL

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Events

Aquatics Events:

 

We’re Making New Waves!!!

We are excited to announce that our pool area will be undergoing some major renovations!

From August 19th – September 22nd

the entire pool area will be closed for the following renovations:

+  New pool deck

+  New drains

+  Painting of entire pool area

We will be offering the following Low Impact Classes or see one of our Team Member’s to see what other classes, events or programs would be right for you!

Zumba for Beginners

Tuesdays

10:30 – 11:30am

 

Fit & Flexible

Wednesdays

10:15 – 11:15am

 

Gentle Yoga

Wednesdays

6:30 – 7:45pm

 

Our Men’s Shower & Steam Room floors

will be re-grouted and sealed during

August 23rd – 25th

Our Women’s Shower & Steam Room floors

will be re-grouted and sealed during

August September 13th – 15th

*Both shower and steam room areas will only be temporarily closed.  

We appreciate your understanding and patience with us as we make these exiting updates to the center!

 

 

For info about Aquatics Programs:

Mary Skiffington, Aquatics Supervisor
724.250.6281

 

 

Fitness Events:

 

Pickleball for All

Tuesdays from 5:30 – 7:30PM

Saturdays from 12:30 – 2:30PM

Member: $5 / Non-Member: $10

Now offering Pickleball for all ages under 50! Come join in at the Wilfred R. Cameron Wellness Center! Members and Non-Members can now sign up with the Front Desk to play Tuesdays from 5:30 – 7:30pm and Saturdays from 12:30 – 2:30pm. Participants should not exceed 18 people per day.

For info, contact:
Samantha Bellhy
Youth Activities Supervisor
724.250.5202

 

 

Group Ex Events:

 

Yoga Nidra

Sunday, August 18

3:30 – 4:30PM

Member: $15 / Non-Member: $20

Instructor: Kathryn Jolley Madej

 

Yoga Nidra, sometimes called yogic sleep, is a totally relaxing guided meditation which brings you to that place just between waking and sleeping. One hour of Yoga Nidra is compared to four hours of sleep. With ancient roots, Yoga Nidra has recently become more popular as a way to reduce symptoms of stress in order to find peace and clarity. Come enjoy this hour long, Sunday afternoon yogic sleep and leave feeling refreshed and at peace.

 

 

Tai Chi

Fridays, August 23 – Sept 27

11:20 – 12:20PM

Member: $60 / Drop-In: $15

Non-Member: $75 / Drop-In: $20

Instructor: Sharif Zyhier, A, FP, R

 

Tai Chi is a gentle, healing form to use as a tool to help in recovery from conditions including stroke, heart disease, injury, surgical procedures or tiredness and stress.  Tai Chi for Rehabilitation will improve generalized health and vitality.

Tai Chi is an ancient Chinese exercise system that uses slow, smooth, body movements to achieve a state of relaxation of both body and mind while practicing Tai Chi.  Other benefits of Tai Chi include improved posture and coordination.  The movements are coordinated with deep breathing which promote concentration and focus which helps people be “in the moment” while practicing Tai Chi.  Many have reported a feeling of relaxation and calm as a result of practicing Tai Chi.

 

For info about Group Ex Programs:
Marissa Watson, Group Ex Supervisor
724.250.6209

 

 

KidsZone Events:

 

Tiny Tots Sports Class

Fridays, June 7 – August 23

9:00-10:00AM

MEMBER DROP IN: $10

NON MEMBER DROP IN:$15

 

Keep your Toddlers moving and joining in on the fun with our Tiny Tots kids class geared towards ages 2-4 years old! Each Friday, from 9:00am-10:00am, Instructor Sam Bellhy will lead your child through introductory level sports, games and fun activities to keep them actively engaged and busy! Each week will focus on a different sport!

This 12-week program is suitable for children 2-4 years old.

 

 

KidZone Summer Camp

JUNE 10 – AUGUST 16

Camp Options:

Full Day 10 Weeks, Half Day 10 Weeks, Weekly, Drop In, and 10 Visit Punch Card – See flyer for pricing chart.

Provide your child with a fun way to stay active this summer! Kids will participate in swimming, traditional and unique sports and games, archery, climbing, nature hikes and exploration, dancing, crafts, and healthy snacks.

Kids will need a brown bag lunch, swimsuit and towel every day. Morning drop off is from 8:30 – 9AM and afternoon pick up is from 4:30 – 5PM. Before care is available for an extra charge.

For info about Kids Camp:
Mallory Vodopich, Kids Camp Supervisor 724.250.6282 or mvodopich@whs.org

 

 

KidZone: Fit 4 Kids

Tuesdays, June 25 – September 10

5:30-6:30PM

Member: 12 Weeks: $89 / 6 Weeks: $49 / Drop In: $10

Non-Member: 12 Weeks: $129 / 6 Weeks: $69 / Drop In: $15

Join Instructor Samantha Bellhy, for Fit 4 Kids! Fit 4 Kids is a high energy combination of cardio, body weight and low resistance/weight training, and games and sports. Classes held on Tuesdays from 5:30pm-6:30pm. Classes will be held indoors in the gymnasium. Sign up at the front desk, or online.

 

 

Youth Summer Boot Camp

Thursdays, June 27 – August 22

5:30-6:30PM

Member: Drop In: $10

Non- Member: Drop In: $15

Join John Sandonas for this 12 week challenging, fun youth boot camp.  Geared for ages 11-14, participants will take part in fitness drills, exercises, circuits and sports to get them moving.  Each class will be fun and energizing!

 

Kids in Action

Thursdays, Aug 29 – Nov 14

9 – 10AM

Member: 12-Weeks $89 / 6-Weeks – $49 / Drop In $10

Non-Member: 12-Weeks $89 / 6-Weeks – $49 / Drop In $15

Keep your Preschoolers moving and joining in on the fun with our Kids In Action Class! Each Thursday, from 9:00am-10:00am, instructor Ciera Hasch will lead your child through introductory level sports, games and fun activities to keep them actively engaged and busy! Each week will focus on a different sport!

This 12-week program is suitable for children 3-6 years old.

 

 

Tumbling Toddlers

Fridays, Aug 30 – Nov 15

9 – 10AM

Member: 12-Weeks $89 / 6-Weeks – $49 / Drop In $10

Non-Member: 12-Weeks $129 / 6-Weeks – $69 / Drop In $15

Come let your preschoolers try out our new tumbling class designed to expose kids to tumbling, play, and basic gymnastics skills.  Each Friday from 9:00am-10:00am, instructor Samantha Bellhy will lead your child through introductory level skills of tumbling and basic gymnastics, while having a fun time on the mat! From 9:00-9:50am, children will enjoy playing games, learning balance, flexibility, coordination, and rolling while being able to listen to directions from the instructor. From 9:50-10am, children will perform a light stretch to finish.

 

 

 For info about KidZone Programs:

Samantha Bellhy, Youth Activities Supervisor
724.250.5202

 

 

Nutrition Events:

Nutrition Promotion for the month of August:

Join Fitstops Plus Today and Receive One Month FREE

When you sign up for any 12-month membership

 

For info about Nutrition Programs:
Kali Aloia, Nutrition Coordinator
724.250.5207

 

 

Spa Harmony Events:

Wind Down Wednesdays: 15% off any massage service booked on a Wednesday for the month of August

 

For info about Spa Harmony:
724.250.5238

REACH HIGHER. ACHIEVE MORE.

Fitness Spa Washington

Enjoy the ultimate in relaxation and holistic healing. Spa Harmony offers massages, body work, skin care, and nail treatments. Book your stay today.

SPA HARMONY: LEARN MORE

JUST FOR KIDS

Our classes and camps are designed to get your kids moving! From swimming to sports and fitness, there’s plenty for kids of all ages to enjoy.

KIDZONE: LEARN MORE