240 Wellness Way, Washington, PA 15301 | 724.225.WELL



Aquatics Events

Holiday Splash Private Swim Lesson (3-Pack Promo)

December 1- 31st

Member: $119/ Non-Member: $149

Purchase this one time package of THREE private swim sessions! This package is a great way to kick start a new program, work on technique, prepare for an event or even learn to create a swim program to call your own. *Limited to one package per person.

Purchase Now! (Members Only)

Swim School Winter Session 2020

Session 1: January 6th- February 29th

Session 2: March 2nd- April 25th

Member: $88/ Non-Member: $110

Sign up for an 8 week session of children’s group swim lessons starting the week of Monday, January 6th. Classes are available for Parent/Child (ages 6 months to 3 years), Preschool (ages 3-5), Youth (ages 6-13) and Competitive. Private lessons are also available for adults and children.

Purchase Private Lessons Now! (Members Only)

Register for Group Lessons Here!

Holiday Bundle Deal

December 1- 31st

Member: $150/ Non-Member: $185

The Holiday Swim Lesson Bundle is an 8- week group swim lesson and 2 private one-on-one swim lessons. Makes a great gift for children or grandchildren!

American Red Cross Lifeguard Certification and Recertification Course

December 28th and 29th

Saturday and Sunday

8:00-6:00 PM

Member: $299/ Non-Member: $349

Re-Certification Fee: Member: $159/ Non-Member: $199

Interested in a challenging career as a professional lifeguard? Through videos, blended learning skills, group discussion and hands-on practice, you’ll learn teamwork, rescue and surveillance skills, First Aid and CPR/AED and other skills that you will need to work as a professional lifeguard.

Register Now!

For info about Aquatics Programs:
Mary Skiffington, Aquatics Supervisor
724.250.5242 or mskiffington@whs.org



Fitness Events

Tone for the Holiday

Tuesday’s and Friday’s, December 3rd- January 3rd

9:00-10:00 AM

Member: $155/ Drop-In: $25

Non- Member: $185/ Drop-In: $30

Register Now!

Slim down or shape up before the holiday festivities begin! Boost your metabolism and learn simple concepts to beat the holiday weight gain. Classes are led by experienced instructor Jackson Momplaisir and held in the gymnasium and on the mezzanine. No Class on Christmas Eve or New Years Eve Day.



Don’t Gain, Maintain!

Monday’s, November 18- January 6

FREE for Members only

Make this holiday the best one by not packing on the holiday pounds. Weigh in before Thanksgiving, between November 18-27 and weigh out after the New Year between January 2- 6. If you lose or maintain your weight over the holidays you will receive a $10 gift card to the Wilfred R. Cameron Wellness Center. Everyone who participates in the challenge will be entered into a raffle for a wellness package!

Wellness Package Includes:

Register at the front desk.

Meet the Trainers

Thursday, December 12th

10:00-11:30 AM

Have you been interested in Personal Training, but have yet to try it? Come meet our Personal Trainers and try any of our services, including small group training, demo workshops, personal presentations and body fat composition. All participants will be entered into a drawing to win a free 3 pack of personal training sessions (valued at $129), 50 minute spa service or a nutrition gift basket. Sign up at the Front Desk.

For info about Fitness Programs, Contact:
Valerie Viscardi, Fitness Supervisor
724-250-5249 or email vviscardi@whs.org

Pickleball for All

Tuesdays from 5:30 – 7:30 PM

Saturdays from 12:30 – 2:30PM

Member: $5 / Non-Member: $10

Now offering Pickleball for all ages under 50! Come join in at the Wilfred R. Cameron Wellness Center! Members and Non-Members can now sign up with the Front Desk to play Tuesdays from 5:30 – 7:30 pm and Saturdays from 12:30 – 2:30pm. Participants should not exceed 18 people per day.

For Information about Leagues, Contact:
Sam Bellhy, Youth Activities Supervisor



Mind Body and Group Exercise Events


Holiday Cycle Challenge

Monday, December 9th

9:15-10:45 AM

FREE for Members with a Donation for Toys For Tots

Get ready to experience a challenging, but fun 90- minute ride while participating in teams. Sign up for your team, wear your team color and get ready to bring your best! Prizes awarded to the winning team and rider who generates the highest number of watts, travels the furthest and earns the most SPIVI points. Sign up at the Fitness Desk.

PWR! Parkinson Wellness Recovery

Thursday’s 10:30-11:30 AM

FREE for Members

Non- Member: 5 classes for $50 or 10 Classes for $90/Drop In: $25

PWR! Moves Group Exercise Class

This Parkinson- specific exercise class will teach participants how to move bigger and faster in everyday life and counteract PD symptoms. As participants learn these PD-specific skills, they will be challenged physically and cognitively to do more than they think they can in a fun, supportive environment.

Recent advances in basic and clinical science research suggest that exercise and learning approaches that promote aerobics and skill acquisition may protect vulnerable neurons, repair damaged circuits and optimize function in people with Parkinson disease (PD).

Sign up at the front desk for the class up to 60 minutes prior to class start time to reserve your spot. Space is limited.

For information about Group Exercise Programs, Contact:
Marissa Watson, Wellness and Group Exercise Manager


KidZone Events


Winter Mini Camps

December 27th and 30th

Full Day (with lunch included)

Member: $50/ Non-Member: $60

Half-Day Member: $25/ Non-Member: $35

Keep your kids active during winter break by registering them for our KidZone Winter Mini Camps! The camps will be held on Monday and Friday, December 27th and 30th. Choose as many as you like!

Register Now!

Kids’ Night Out: December Winter Games

Saturday, December 7th

5:30-8:30 PM

Member: $15/ Non-Member: $25

Join us for a night of safe and fun exercises, activities and healthy snacks! Activities include winter themed games and sports, snacks, crafts and more! This program is suitable for ages 3-13 years old. Pre-registration is required and space is limited. To ensure all can enjoy this popular program, 24 hours’ notice is required for cancellation. Registration closes the Friday before the event. Drop-off: 5:30-5:45. Pick-up: 8:15-8:30.

Register Now!

KidZone: Fit 4 Kids

Tuesday’s, September 17th- December 3rd

5:30-6:30 PM

Member: Drop In: $10

Non- Member: Drop In: $15

Join Instructor Samantha Bellhy, for Fit 4 Kids! Fit 4 Kids is a high energy combination of cardio, body weight and low resistance/weight training, and games and sports. Classes held on Tuesdays from 5:30 pm-6:30 pm. Classes will be held indoors in the gymnasium. Sign up at the front desk, or online.



Youth Sports Sampler

Toddler (Friday’s 9:00-10:00 AM)

November 22nd- December 13th

PreSchool (Thursday’s 9:00-10:00 AM)

November 21st- December 19th

Member: Drop-In: $10

Non-Member: Drop-In: $15

Keep your kids moving and joining in on the fun with our Sports Sampler classes geared towards Toddlers (ages 2-4) and Preschoolers (age 3-6).  Instructor Ciera Hasch will lead your child through introductory level sports, games and fun activities to keep them actively engaged and busy! Each week will focus on a different sport.

 Register Now!



For information about KidZone Programs, Contact:
Samantha Bellhy, Youth Activities Supervisor



Nutrition Events

Healthy Holiday Recipes

Wednesday, December 4th

4:00-6:00 PM

FREE for Members/ Non- Members: $5

Join Michelle Campion, Registered Dietitian, for a cooking demonstration featuring your favorite holiday classics in a healthy way! Learn how to transform some of the classic holiday dishes into healthy alternatives that you can take with you to any holiday party this season. A sample and copy of the recipes used will be provided.

Register Now!

For Information about Nutrition Services, Contact:
Kali Aloia, Nutrition Coordinator


Spa Harmony Events

Wind Down Wednesdays: 15% off any Wax service booked on a Wednesday for the month of December. 

 NEW! Book Massage Online Schedule Here!

For Information about Spa Harmony, Contact:
Tanya Prescott, Spa Manager 724.250.5238 or tprescott@whs.org


Fitness Spa Washington

Enjoy the ultimate in relaxation and holistic healing. Spa Harmony offers massages, body work, skin care, and nail treatments. Book your stay today.



Our classes and camps are designed to get your kids moving! From swimming to sports and fitness, there’s plenty for kids of all ages to enjoy.