Yoga

Take your yoga practice to the next level with 1-on-1 or semi-private instruction. Certified instructors will tailor sessions to meet the individual's needs while improving strength, flexibility and alignment. This private training is suitable for all ages and physical abilities from beginners to experienced practitioners.

Benefits of Yoga:

  • Relieve mental and physical stress
  • Improve your flexibility, posture and balance
  • Weight loss and muscle tone
  • Increase awareness — body and mind connection
  • Address a personal physical issue in detail
  • Design a home practice that suits your unique mind/body needs
  • Prepare yourself to confidently participate in group practice
  • Train at a deeper, quieter level
  • Design a practice to include the yoga components that most interest you

Sessions can be performed 1-on-1 or in groups of 2-4. Offsite packages and payment plans are also available. To get started with the trainer of your choice, please fill out the private training inquiry form below.


Private Training Inquiry

Complete the form below to inquire about private training.

Have you ever worked with a Trainer?
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Which areas of private training are you interested in? Check all that apply