Smoke-Free for Life

August 8 – September 19

Tuesdays, 6:00 – 7:00 PM

This class is FREE and open to the public!

As a participant in Smoke-Free For Life you will:

  • Learn to overcome barriers that have kept you from quitting in the past
  • Develop a customized “quit-plan” that will lead to success
  • Learn the art of positive self-talk and watch it work for you
  • Understand how to control your weight during and after the program
  • Practice sound techniques to manage stress
  • Develop strategies that will prevent relapse
  • Give and receive support in a positive and comfortable environment


This program includes FREE nicotine-replacement gum or patches.

Classes will be held at the Wilfred R. Cameron Wellness Center


Participants that successfully complete the program will be eligible for a discount on

initiation fees at the Wilfred R. Cameron Wellness Center!


3 Ways to Register:

1. Online at

2. In-person at the Wellness Center

3. Contact Eric Schmalzried at

    724.250.5249 or


For more information:

Eric Schmalzried

Fitness Supervisor