UPMC Wellness Center

JumpStart

There is no better time than now to JumpStart your personalized wellness routine.

JumpStart Packages are available for purchase at the front desk.

Express Personal Training JumpStart - $99
  • Three 30-minute Training Sessions
Full Personal Training JumpStart - $129
  • Three 60-minute Training Sessions
Weight Loss Jumpstart - $199*
  • Three 60-minute Full Personal Training Sessions
  • 60-minute Nutrition Consult and Resting Metabolic Rate (RMR) test
  • 12 weeks of 15-minute Nutrition Consult appointments

*$199 pricing is available during the first 30 days of membership. After first 30 days this option can be purchased for $279.

Health Coaching Jumpstart - $99

Three 30 – 40-minute Health Coaching sessions

Choose from the following topics:

  • Burnout & Stress Management
  • Chronic Disease and Condition Management
  • Healthy Sleep
  • Growth Mindset Adoption
  • Health Esteem Check
  • Deep Dive into Digestive Health
  • General Healthy Lifestyle Adoption:
    • Do you have multiple goals you’d like to achieve or are unsure of where to begin? We can help you get started and make your health goals a reality.
Clinical Jumpstart - $129
This program is perfect for:
  • anyone with specific medical needs
  • members with chronic pain or disease
  • medical members
  • UPMC for Life members

JumpStart Options 1, 2, 4 and 5 are for new clients only.

Still have questions?

Questions or to learn more, contact: Mike HorvathAssistant Director of Fitness and Aquatics at 724-250-5210.

Our Customer Reviews

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