240 Wellness Way, Washington, PA 15301 | 724.225.WELL

Catherine Stache, Fitness Manager

Katie earned her Bachelors of Science Degree in Exercise Science and her Bachelors of Art Degree in Physical Education from Mount Union College in Alliance, Ohio in 2008. During college, Katie started teaching group exercise classes and earned her Primary Group Exercise Certification through AFAA (American Fitness and Aerobics Association). Upon graduation, she became a Certified Personal Trainer through the American College of Sports Medicine (ACSM) and a certified Kettlebell Cardio Instructor (KBC). Katie is also a certified EXOS Performance Specialist .Katie enjoys working with clients of all ages and populations.  Her training specialties include Power Lifting, Weight Loss, Chronic Conditions, Obstacle Course Prep, and Marathon Prep. Katie enjoys competing and has competed in 5K’s, 10K’s, half marathons, and mud races.

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Fitness Spa Washington

Enjoy the ultimate in relaxation and holistic healing. Spa Harmony offers massages, body work, skin care, and nail treatments. Book your stay today.

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JUST FOR KIDS

Our classes and camps are designed to get your kids moving! From swimming to sports and fitness, there’s plenty for kids of all ages to enjoy.

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