Dave Sporko, BS, ACSM EP-C

Dave graduated from Indiana University of Pennsylvania with a Bachelor’s Degree in Exercise Science. He is a Certified Exercise Physiologist through the American College of Sports Medicine (ACSM) and has been a personal trainer since 2016. Dave’s passion for fitness and being physically active started from a young age and developed as a high school athlete participating in both football and basketball. He has experience training older adults, special populations, and athletes of all ages. Dave also has experience in prehab, and has assisted in physical rehabilitation settings. His main focus is to help clients exceed their goals, and to improve their health and quality of life. He believes in helping his clients learn to leverage a growth mindset in order to reach their goals; to do things that scare you, to take on challenges that force you to discover your true abilities, and to find hope and joy in the outcome of what you set forth to accomplish.