Team Training is the most popular way to workout in today’s Fitness Industry. Joining a group of like minded workout partners, led by an expert Personal Trainer has proven benefits including achievement of long term and short term goals, comradery and a fun and challenging workout experience.
|5- 5:45 PM|
Test your limits; Get after it by pushing yourself harder than you have before. This is our most intense cardio and strength training program that will help to elevate your physical fitness and push you over your fitness plateau.
Each class includes total body workouts that are designed to burn calories and motivate you to push beyond barriers. Teams will work towards a goal of weight loss with goal setting and regular evaluations.
For additional information about Fitness Programs please contact Valerie Viscardi, Fitness Supervisor at 724-250-5249
View Our Group Training Area on Our Virtual Tour