John Sandonas BS, XPS

John graduated from Slippery Rock University in 2018, receiving his Bachelor of Science in Exercise Science.  He has completed his Exos Performance Specialist certification (XPS).  While believing the sky is the limit, John plans on gaining experience in the fitness industry and wants to attend graduate school to receive his Master’s Degree in Public Health (MPH), with a concentration in health and wellness. John started weight training in his freshman year of high school while playing football, and ever since then has been in love with it.  John’s training style is very fast paced and effective.  He will motivate and push you; He will be the coach that makes sure you exceed your goals; he will be the missing piece of the puzzle you have been looking for!   John’s specialties, when it comes to personal training, includes weight loss, hypertrophy (increasing muscle mass), functional training, circuit training, and team building.  With his enthusiasm, great charisma, and love for helping individuals reach their health and fitness goals, he is the trainer for YOU!