The Wilfred R. Cameron Wellness Center in Washington, PA, is the area’s only full service Center offering fitness, nutrition, group exercise classes, yoga, swimming, family and kids programs, health and wellness coaching, spa and so much more! Our community empowers you to achieve better health through a comprehensive approach. Ready to learn more?
As a Member, You’ll Enjoy These Benefits and More!
Ready to get started? Join Today or Contact our Membership Office! 724.250.5208
5:00pm – 6:00pm | Free | Explore basic poses that stretch and strengthen your body, all while building alignment, body awareness, and breath control | All levels welcome!
Sessions are held in Conference Rooms A & B and are free to attend. We also have group exercise classes specific to some of these programs – contact Katlynn Traister for more information on exercise classes.
Purchase a Personal Training package with Will, and SAVE 20%! Package must be purchased by September 30. Stop by the front desk or contact Mike Horvath, at mhorvath@whs.org.
Save 15% on Facials every Wednesday in October! Prepare your skin for the colder months ahead with our revitalizing facials. Contact to the Spa Desk to schedule now 724.250.5238
We’re celebrating our 24th Anniversary! Celebrate with us all month. Prizes, goodies and more!
1:30p – 2:30p | Outdoor Trail – Meet at the Gazebo | Members: Free | Guest of a Member: $15- includes use of facility for the day | Join Brooke Smokelin for a relaxing and informative walk along our trail. As you stroll, Brooke will introduce you to a variety of native plant species, sharing insights into their ecological roles and traditional uses. This experience is perfect for nature enthusiasts and anyone interested in learning about local flora!
Please Note: In order to participate in this event, you must be able to independently walk a gravel trail or have an aide available to walk with you.
While there is no fee for members, we will kindly accept donations for the Women’s Health Center, for breast cancer awareness.
Breath Exercises for Relaxation | 12:15p – 1:00p | Conference Room B | Pricing is for entire series (3 sessions) – Members: $68 | Non-Member: $98 | By mastering techniques like deep breathing, diaphragmatic breathing, and rhythmic breathing, you can quickly calm your mind, reduce anxiety, and create a sense of inner peace. These skills are easy to learn and can be practiced anywhere, making them a valuable tool for managing stress and promoting relaxation in your daily life.
Upcoming Sessions – November 14: Movement for Relaxation | December 12: Healing Sound Experience for Relaxation
6:00pm – 7:00pm | Yoga Studio | Members: $25 | Non-Members $35 | Immerse yourself in the tranquility and rhythmic resonance of the crystal bowls. Our Healing Sound Bath promises an extraordinary experience, designed to rejuvenate your mind, body, and spirit. | LEARN MORE
4:00p – 8:00p | Free | Sponsored by: UPMC Washington and Observer-Reporter | All For Her: Inspire, Educate and Motivate is designed to focus on women’s health, wellness, well-being, inspiration and empowerment. Get ready for a day filled with a style show, speaker panel and other great resources focused on women in an approachable forum to discover ways to care for ourselves and our loved ones. Each element included encourages women to feel comfortable being their authentic selves and have better access to available resources.
4:00p – 8:00p | During the All for Her event, be sure to stop by the raffle tables for a chance to win some great prizes! Proceeds benefit the WHS Women’s Center for Breast Cancer Awareness and Mammography Screenings.
7:00a – 2:00p | Lobby | $5 Minimum Donation | put on your wildest pink outfit and spin your way to support the WHS Women’s Center for Breast Cancer Awareness & Mammography Screenings. There will be three teams with 30-minute sign-up slots! Sign up at the Fitness Desk.
11:45a – 1:15p | A Free Event for the Community | sponsored and presented by the PA State and South Strabane Police Departments. Learn about the top scams in our area and understand how to avoid and detect new trends. There will be Q & A and free resources available.
5:00pm – 7:00pm | Cost per Family: Member, $25 | Cost per Family: Non-Member, $35 | Trick or Treat on the Trail (weather permitting) and Pumpkin Decorating in Conference Rooms A & B (while supplies last). Get ready to be spooked and thrilled! Put on your best costume for a wickedly fun Halloween celebration that will include an obstacle course, ghoulish games, face painting, haunted trail and more! Registration is required!
Our Winter swim session dates are set! Session 1 will run from January 6, 2025 through March 1, 2025 and Session 2 will run March 3, 2025 through April 26, 2025. Look for more details to come!
September 23 – October 30 | Monday’s or Wednesday’s| 5:30p – 6:30p| Members: $60| Non-Members $90 | Fit for Kids is a high energy combination of cardio, body weight and low resistance; weight training; games & sports. For ages 7 through 13. For more information contact Kate Stache at cstache@whs.org. Register Now!
October 7 – November 2 | Various Days & Times | Members: $275 | Non-Members $335 | Rev up your weight loss this fall and find your best self with expert instruction! Get 4 weeks, 4 days per week, of expert personal training; meeting and tips with a registered dietitian; pre- and post-measurements; weekly weigh-ins. Each member of the winning team wins a $50 gift card! Learn more or contact Kate Stache at cstache@whs.org.
Vitalant is here, at the Wellness Center, the second and fourth Wednesday of each month from 12:30pm -6:00pm. Please stop in to donate, or you can schedule an appointment now!
Our certified Personal Trainers work with you to define your goals and will develop an exercise program to help you achieve them! Learn more now or complete an inquiry form !
Through our management company, Arch Amenities Group, we are hiring for various positions! Click the link above, search for Washington, Pennsylvania and apply!
You can view our Member and Non-Member Policies as well as our current CDC guidelines by clicking HERE.
Thank you so much for your continued support. Stay Well!
Wilfred R. Cameron Wellness Center and Spa Harmony Gift Cards are available in any amount. It’s the perfect gift!FILL OUT FORM
