240 Wellness Way, Washington, PA 15301 | 724.225.WELL

Today's Hours: Open 5:00 AM - 9:00PM
*Pool closes at 8:45 PM See full hours
Today's Hours: Open 5:00 AM - 7:00 PM
*Pool closes at 6:45 PM See full hours
Today's Hours: Open 7:00 AM - 3:00 PM
*Pool closes at 2:45 PM See full hours
Class Schedules OUR PROGRAMS FREE TRIAL PASS

Wellness Center & Gym in Washington

Achieve a healthy lifestyle through our Comprehensive approach.

The Wilfred R. Cameron Wellness Center in Washington, PA, is the area’s only full service Center offering fitness, nutrition, group exercise classes, yoga, swimming, family and kids programs, health and wellness coaching, spa and so much more! Our community empowers you to achieve better health through a comprehensive approach.  Ready to learn more?

 

Join Today!

As a Member, You’ll Enjoy These Benefits and More!

Ready to get started?   Join Today or Contact our Membership Office! 724.250.5208 

What’s Happening Around the Center

September article:  Mindfulness and Meditation: Enhancing Your Wellness Routine
Read more of our informational articles here.

Every Friday in September – Community Yoga

5:00pm – 6:00pm |  Free | Explore basic poses that stretch and strengthen your body, all while building alignment, body awareness, and breath control | All levels welcome!

Parkinson Support Group | 11:30a – 1:00p | 3rd Wednesday of each month
Stroke Support Group | 11:00a – 12:30p | 2nd Thursday of each month
Breast Cancer Support Group | 6:00p – 7:00p |Tuesday’s – September 17, November 19
Alzheimer’s Support Group | 5:30p – 7:00p | 2nd Thursday of each month

Sessions are held in Conference Rooms A & B and are free to attend.  We also have group exercise classes specific to some of these programs – contact Katlynn Traister for more information on exercise classes.

through September 30 – Save on Health & Wellness Coaching

Purchase Health & Wellness Coaching with our board-certified coach, Sam Veltre, and SAVE 20%!  Package must be purchased between August 19 and  September 30.  Stop by the front desk or contact Sam, at sveltre@whs.org.

through September 30 – Save on Personal Training Packages

Purchase a Personal Training package with James, and SAVE 20%!  Package must be purchased by  September 30.  Stop by the front desk or contact Mike Horvath, at mhorvath@whs.org.

October 1 – October 31 – Save at Spa Harmony, Wind Down Wednesdays

Save 15% on Facials every Wednesday in October! Prepare your skin for the colder months ahead with our revitalizing facials.  Contact to the Spa Desk to schedule now 724.250.5238.

Fit for Kids

September 23 – October 30 | Monday’s or Wednesday’s| 5:30p – 6:30p|  Members: $60| Non-Members $90 | Fit for Kids is a high energy combination of cardio, body weight and low resistance; weight training; games & sports.  For ages  7 through 13.  For more information contact Kate Stache at cstache@whs.orgRegister Now!

Biggest Winner Express, Fall 2024

October 7 – November 2 | Various Days & Times |  Members: $275 | Non-Members $335 | Rev up your weight loss this fall and find your best self with expert instruction!  Get 4 weeks, 4 days per week, of expert personal training; meeting and tips with a registered dietitian; pre- and post-measurements; weekly weigh-ins.  Each member of the winning team wins a $50 gift card!  Learn more or contact Kate Stache at cstache@whs.org.

View the Biggest Winner Express team schedule.

October 1 – Happy Anniversary!

We’re celebrating our 24th Anniversary!  Celebrate with us all month.  Prizes, goodies and more!

October 1 – Dunk for the Cure

8:00a – 4:00p | Front Lawn  | 1 ball: $10| 3 balls: $15 | you can use cash or charge to your account | Dunk a WRCWC Team Member and support the WHS Women’s Center for Breast Cancer Awareness and Mammography Screenings!  Schedules are posted around the center!

October 10 – Nature Walk

1:30p – 2:30p | Outdoor Trail – Meet at the Gazebo | Members: Free | Guest of a Member: $15- includes use of facility for the day | Join Brooke Smokelin for a relaxing and informative walk along our trail. As you stroll, Brooke will introduce you to a variety of native plant species, sharing insights into their ecological roles and traditional uses. This experience is perfect for nature enthusiasts and anyone interested in learning about local flora! 

Please Note: In order to participate in this event, you must be able to independently walk a gravel trail or have an aide available to walk with you.

While there is no fee for members, we will kindly accept donations for the Women’s Health Center, for breast cancer awareness.

 Register Now!

October 10 – Session 1 of Paths to Relaxation – A Stress Management Series

Breath Exercises for Relaxation | 12:15p – 1:00p | Conference Room B | Pricing is for entire series (3 sessions) – Members: $68 | Non-Member: $98 | By mastering techniques like deep breathing, diaphragmatic breathing, and rhythmic breathing, you can quickly calm your mind, reduce anxiety, and create a sense of inner peace. These skills are easy to learn and can be practiced anywhere, making them a valuable tool for managing stress and promoting relaxation in your daily life.

Upcoming Sessions –  November 14: Movement for Relaxation | December 12: Healing Sound Experience for Relaxation

 Register Now!

October 10 – Sound Healing Experience

6:00pm – 7:00pm | Yoga Studio  |  Members: $25 | Non-Members $35 | Immerse yourself in the tranquility and rhythmic resonance of the crystal bowls. Our Healing Sound Bath promises an extraordinary experience, designed to rejuvenate your mind, body, and spirit.  | LEARN MORE

October 17 – All for Her

4:00p – 8:00p | Free | Sponsored by: UPMC Washington and Observer-Reporter | All For Her: Inspire, Educate and Motivate is designed to focus on women’s health, wellness, well-being, inspiration and empowerment.  Get ready for a day filled with a style show, speaker panel and other great resources focused on women in an approachable forum to discover ways to care for ourselves and our loved ones. Each element included encourages women to feel comfortable being their authentic selves and have better access to available resources.

October 17 – Raffle and Silent Auction

4:00p – 8:00p | During the All for Her event, be sure to stop by the raffle and silent auction tables for a chance to win some great prizes!  Proceeds benefit the WHS Women’s Center for Breast Cancer Awareness and Mammography Screenings.

October 21 – Spin for the Cure

7:00a – 2:00p | Lobby  | $5  Minimum Donation | put on your wildest pink outfit and spin your way to support the WHS Women’s Center for Breast Cancer Awareness & Mammography Screenings.  There will be three teams with 30-minute sign-up slots!  Sign up at the Fitness Desk.

October 22 – Scam & Fraud Seminar

11:45a – 1:15p | A Free Event for the Community | sponsored and presented by the PA State and South Strabane Police Departments. Learn about the top scams in our area and understand how to avoid and detect new trends.  There will be Q & A and free resources available.

October 25 – Spooktacular

5:00pm – 7:00pm | Cost per Family: Member, $25 | Cost per Family: Non-Member, $35 |  Trick or Treat on the Trail (weather permitting) and Pumpkin Decorating in Conference Rooms A & B (while supplies last).   Get ready to be spooked and thrilled!  Put on your best costume for a wickedly fun Halloween celebration that will include an obstacle course, ghoulish games, face painting, haunted trail and more!  Registration is required!

November 18 – Registration Opens for Winter Swim Sessions!

Our Winter swim session dates are set!  Session 1 will run from January 6, 2025 through March 1, 2025 and Session 2 will run March 3, 2025 through April 26, 2025.  Look for more details to come!

Blood Supplies are Critically Low!

Vitalant is here, at the Wellness Center, the second and fourth Wednesday of each month from 12:30pm -6:00pm. Please stop in to donate, or you can schedule an appointment now!

READY TO STEP UP YOUR GAME?

Our certified Personal Trainers work with you to define your goals and will develop an exercise program to help you achieve them! Learn more now  or complete an inquiry form !

JOIN OUR TEAM – WE’RE HIRING NOW!

Through our management company, Arch Amenities Group, we are hiring for various positions!  Click the link above, search for Washington, Pennsylvania  and apply!

MEMBER UPDATES:

You can view our Member and Non-Member Policies as well as our current CDC guidelines by clicking HERE.

Thank you so much for your continued support. Stay Well!

REACH HIGHER. ACHIEVE MORE.

Fitness Spa Washington

Enjoy the ultimate in relaxation and holistic healing. Spa Harmony offers massages, body work, skin care, and nail treatments. Book your stay today.

SPA HARMONY: LEARN MORE