240 Wellness Way, Washington, PA 15301 | 724.225.WELL

Personal Training

Chad Tokarski, Fitness Supervisor
724-250- 5249

Click here for personal training inquiry form

Our training philosophy at our gym and wellness center is to upgrade your life with our Four Pillars: Mindset, Nutrition, Movement and Recovery.

There’s nothing like a supportive personal trainer at your gym to help you build the confidence and motivation you need to exercise regularly and safely. Our EXOS certified trainers are eager to work with you to define your goals and develop an exercise program to help you achieve them. Sessions can be used in Fitness, Yoga, Pilates and Aquatics (does not apply to swim lessons).

MONTHLY INSTALLMENT

Minimum 3-month commitment. Prices represented as price per month

Full Sessions (Member Only):

  • 1 session/week $ 184
  • 2 sessions/week $ 368
  • Single-session $ 46

Team Training (Member Only):

  • 1 session/week $ 80
  • 2 sessions/week $ 145
  • Unlimited $ 199
  • Single-session $ 30

TEAM TRAINING CLASSES AND SCHEDULE

Box & Burn:

Train like a boxer to get in great shape!  This is the ultimate cardiovascular challenge with a unique blend of intense intervals, strength-endurance training, and a blast of boxing moves.

Boot Camp and Weight Loss:

Time to pick it up! You’ve established a solid foundation now it’s time to raise the bar. Join like-minded individuals to burn away any extra calories. Utilize the rig area to undergo evenly balanced cardio and strength circuits. Weight Loss includes weekly mindset education and discussions.

Cross Training:

Challenge yourself with continuously varied exercise formats. Experience multiple forms of resistance and cardiovascular training in this 45 minute group training session.

H.I.I.T. it Hard:

High intensity interval training combines periods of work and rest fast tracking your energy system development.

Work it Circuit:

You have never experienced circuit training like this before. Our work it circuits put you through expertly programmed fitness circuits to help you get fit!

MondayTuesdayWednedayThursdayFriday
6AM
Weight Loss
6AM
Weight Loss
6AM
Weight Loss
6AM
Weight Loss
8AM
Weight Loss
(30 mins)
8AM
Weight Loss
(30 mins)
8AM
Cross Training
8AM
Weight Loss
(30 mins)
9AM
Boot Camp
9AM
Boot Camp
9AM
Boot Camp
9AM
Boot Camp
9AM Body Transformation
12PM
Work it Circuit
5:30PM
H.I.I.T it Hard
5:30PM
Circuit Training
5:30PM
Box and Burn

PERSONAL TRAINING PACKAGES

Full Sessions (Member Non-Member)

  • Single-session $ 60 $ 75
  • 6-session package $ 325 $ 405
  • 12-session package $ 590 $ 735

Express Sessions (Member Non-Member)

  • Single-session $ 45 $ 55
  • 6-session package $ 243 $ 305
  • 12-session package $ 458 $ 575

30-Day Fitness Plan (Member Non-Member)

  • Single-session $ 120 $ 150

DUO TRAINING

The only thing better than working with one of our trainers is having a friend join you! (Price is per pair)

Duo Training Options (Member Non-Member)

  • 6-session package $ 540 $ 680
  • 12-session package $ 920 $ 1,150

SEMI-PRIVATE TRAINING

Training for groups of 3-4 people. (Price is per group)

Semi-Private Training Options (Member Non-Member)

  • 6-session package $ 610 $ 765
  • 12-session package $ 1,130 $ 1,415

*Personal Training sessions are available for purchase at the Front Desk. Sessions can be used in Fitness, Yoga, Pilates, and Aquatics.*

 

REACH HIGHER. ACHIEVE MORE.

Fitness Spa Washington

Enjoy the ultimate in relaxation and holistic healing. Spa Harmony offers massages, body work, skin care, and nail treatments. Book your stay today.

SPA HARMONY: LEARN MORE

JUST FOR KIDS

Our classes and camps are designed to get your kids moving! From swimming to sports and fitness, there’s plenty for kids of all ages to enjoy.

KIDZONE: LEARN MORE