See our group exercise schedule for descriptions and more information on our Pilates classes.
Interested in trying out a Pilates Class? Learn more about our Pilates classes HERE.
Every Friday
5:00 – 6:00 PM
FREE and open to the public. This introductory class focuses on basic poses that stretch and strengthen our bodies. All levels of practitioners are welcome, however, emphasis will be placed on the novice student.
For additional information about Live Well Yoga & Pilates please contact Marissa Watson, Wellness and Group Exercise Manager at mwatson@whs.org or 724.250.6209