240 Wellness Way, Washington, PA 15301 | 724.225.WELL

Today's Hours: Open 5:00 AM - 8:00PM
*Pool closes at 7:45 PM See full hours
Today's Hours: Open 5:00 AM - 7:00 PM
*Pool closes at 6:45 PM See full hours
Today's Hours: Open 7:00 AM - 3:00 PM
*Pool closes at 2:45 PM See full hours
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Aquatics

Our newly renovated pool area includes a lap pool, therapy pool, jacuzzi and sauna, with comprehensive facilities like no other in the Washington, PA area.

Our aquatics programming provides low impact on the joints while allowing for low or high intensity challenges. These classes are done in either the lap or therapy pool based on intensity. Classes held in the lap pool include: Aqua Zumba, Aqua Strength, Aqua Cardio, Aqua Interval, H2O Challenge and Aqua Circuit. Classes held in the therapy pool include Aqua Fit and Aqua Flex. Unlimited group Aqua classes are included in the price of membership to the center. Passes are available to non-members for an $8 (per class) drop-in rate. Please note: Classes must maintain a minimum number of participants for a consistent time period, or they are subject to cancellation.

 

Meet the Aquatics Team

 

Programs:

Adults

  • Swim Club
  • Private Lessons
  • Aqua Barre
  • Aqua Kettlebell

Red Cross Certification Courses

  • Lifeguard Certification
  • Lifeguard Re-certification

 

Class Descriptions

Aqua Cardio

An hour of aerobic conditioning and resistance training using a variety of equipment in the lap pool. For the fit individual.

Aqua Circuit

A combination of cardiovascular and weight bearing movements using medicine balls, parachutes, weights and body weight. Focus is placed on each individual completing the exercise at their own pace. This can be a great starting class or an advanced class.

Aqua Flex

Held in the warm-water therapy pool, this workout focuses on flexibility, range of motion and strength training using pool-resistance equipment. Specifically designed for those with chronic medical conditions like Arthritis. This class is a great alternative for injury rehabilitation.

Aqua Fit

Held in the warm-water therapy pool, this workout works on cardiovascular endurance, strength training and stability using a variety of pool-resistance equipment. This class is great for warm water exercisers looking for something more of a challenge.

Aqua Interval

This hour-long class is a class great for all levels that combines water running, drills and jumps into one class.

Aqua Sculpt

This basic aquatic circuit class alternates aerobic and muscle strengthening exercises using a variety of moves and equipment in the lap pool. Appropriate for older adults.

Aqua Zumba ®

The resistance of water adds new challenges to Zumba® dance moves while buoyancy reduces impact to your joints. This fun and aerobic workout is appropriate for all ability levels. No equipment or dance experience necessary.

H2O Challenge

A series of heart-pumping drills using a variety of equipment and utilizing the resistance of the water combined with rebounding in the lap pool.

QUESTIONS?

For any further information about Aquatics Programming, please contact Catherine Stache, Fitness Supervisor, at cstache.whs.org or 724.250.6281.

 

View Our Aquatics Area on Our Virtual Tour

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Fitness Spa Washington

Enjoy the ultimate in relaxation and holistic healing. Spa Harmony offers massages, body work, skin care, and nail treatments. Book your stay today.

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JUST FOR KIDS

Our classes and camps are designed to get your kids moving! From swimming to sports and fitness, there’s plenty for kids of all ages to enjoy.

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