240 Wellness Way, Washington, PA 15301 | 724.225.WELL

Today's Hours: Open 5:00 AM - 8:00PM
*Pool closes at 7:45 PM See full hours
Today's Hours: Open 5:00 AM - 7:00 PM
*Pool closes at 6:45 PM See full hours
Today's Hours: Open 7:00 AM - 3:00 PM
*Pool closes at 2:45 PM See full hours
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Aquatics

Competitive or Independent Private Swim Lessons have started back!

Your instructor will instruct from outside of the water and will have a mask or shield on at all times. The instructor will need to maintain 6 feet of distant from the student at all times. Only one spectator allowed during this time. We encourage swimmer to come dress in a swim suit. These can be scheduled Monday – Saturday morning, afternoon or evening.

Non-independent private swim lessons and group lessons remain on pause at this time.

The wellness center is dedicated to our members and clients safety and we would like to take a moment to update you with our safety protocols. Here are the safety protocols we are following:

  1. Wash or sanitize hands upon entering and exiting the center-hand sanitizer are conveniently located inside the front entrance and there are many stations throughout the center
  2. All participants are required to check in at the front desk to sign our Swim Lesson Waiver, to complete the daily COVID 19 questionnaire and have their temperatures taken
  3. Participants may not enter for swim lessons prior to 10 minutes before the lesson.
  4. Masks are required in the wellness center except while actively swimming. This is for the safety and protection of all members and guest
  5. Lessons will be staggered to allow for sufficient distancing in the pools and locker rooms as well as allowing proper time for disinfection.
  6. Benches in the pool area have been strategically placed at a minimum of 6 feet apart to ensure social distancing
  7. We ask all participants to keep spectators to a one person maximum
  8. After the use of any pool equipment, it is being additionally disinfected by the aquatics team in a specified disinfection bin
  9. Proper sanitizing using our electrostatic sprayer and disinfectant spray will be used on all hard, touched surfaces and locker rooms
  10. Your instructor will be maintaining a minimum social distance of 6 feet and will be wearing a face shield for both your and their protection

For more information, please contact Kate Stache at cstache@whs.org or 724.250.5242 for more information. 

 

Our aquatics programming provides low impact on the joints while allowing for low or high intensity challenges. These classes are done in either the lap or therapy pool based on intensity. Classes held in the lap pool include: Aqua Zumba, Aqua Strength, Aqua Cardio, Aqua Interval, H2O Challenge and Aqua Circuit. Classes held in the therapy pool include Aqua Fit and Aqua Flex. Unlimited group Aqua classes are included in the price of membership to the center. Passes are available to non-members for an $8 (per class) drop-in rate. Please note: Classes must maintain a minimum number of participants for a consistent time period, or they are subject to cancellation.

 

Meet the Aquatics Team

 

Programs:

Adults

  • Swim Club
  • Private Lessons
  • Aqua Barre
  • Aqua Kettlebell

Red Cross Certification Courses

  • Lifeguard Certification
  • Lifeguard Re-certification

 

Class Descriptions

Aqua Cardio

An hour of aerobic conditioning and resistance training using a variety of equipment in the lap pool. For the fit individual.

Aqua Circuit

A combination of cardiovascular and weight bearing movements using medicine balls, parachutes, weights and body weight. Focus is placed on each individual completing the exercise at their own pace. This can be a great starting class or an advanced class.

Aqua Flex

Held in the warm-water therapy pool, this workout focuses on flexibility, range of motion and strength training using pool-resistance equipment. Specifically designed for those with chronic medical conditions like Arthritis. This class is a great alternative for injury rehabilitation.

Aqua Fit

Held in the warm-water therapy pool, this workout works on cardiovascular endurance, strength training and stability using a variety of pool-resistance equipment. This class is great for warm water exercisers looking for something more of a challenge.

Aqua Interval

This hour-long class is a class great for all levels that combines water running, drills and jumps into one class.

Aqua Sculpt

This basic aquatic circuit class alternates aerobic and muscle strengthening exercises using a variety of moves and equipment in the lap pool. Appropriate for older adults.

Aqua Zumba ®

The resistance of water adds new challenges to Zumba® dance moves while buoyancy reduces impact to your joints. This fun and aerobic workout is appropriate for all ability levels. No equipment or dance experience necessary.

H2O Challenge

A series of heart-pumping drills using a variety of equipment and utilizing the resistance of the water combined with rebounding in the lap pool.

QUESTIONS?

For any further information about Aquatics Classes, please contact Marissa Watson at mwatson@whs.org or 724-250-6209.

View Our Aquatics Area on Our Virtual Tour

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Fitness Spa Washington

Enjoy the ultimate in relaxation and holistic healing. Spa Harmony offers massages, body work, skin care, and nail treatments. Book your stay today.

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JUST FOR KIDS

Our classes and camps are designed to get your kids moving! From swimming to sports and fitness, there’s plenty for kids of all ages to enjoy.

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