Join our Indoor Cycling Classes
Looking for a fun and beneficial way to stay fit? Wilfred R. Cameron Wellness Center in Washington, PA, is proud to host indoor cycling classes perfect for older adults and varied fitness levels. It’s a low-impact workout providing both enjoyment and effectiveness. Several classes are available each week. This is a free class for members.
Saturday, January 6 | 8:00am-5:00pm | Studio II | taught by Master Instructor Joey Stabile, with Cycle Fusion. Topics in this course will include: Safety, Proper Form & Technique, Bike Setup, Ride Design, Working with Music, Presentation and Communication. 7 credit hours (CF, AFAA & NASM). PDF Workbook included. Program cost: Members $275 | Non-Members $300 Register Now!
Indoor cycling mirrors the experience of outdoor bike riding with the help of adjustable stationary bikes. Our skilled instructors guide you through a workout that strengthens your muscles, keeps your heart rate elevated, and doesn’t stress your joints. It’s the perfect way to achieve your fitness milestones!
We offer state-of-the-art indoor cycling studios equipped with Spivi, a 3D simulator system. It helps you track your progress in real-time and introduces an element of competition with a leaderboard. Our instructors ensure an energizing workout, guaranteeing safety and enjoyment.
Booking your spot in our indoor cycling class is easy! Just sign up at the reception desk at least 60 minutes before the class. Classes are held throughout the week, with best results seen when attending at least twice a week. Our classes welcome all fitness levels, from beginners to seasoned cyclists.
Don’t miss the chance to have fun while improving your well-being with indoor cycling classes. Join us at Wilfred R. Cameron Wellness Center in Washington, PA, to experience the myriad benefits of indoor cycling. Book your spot now and pedal your way to a healthier life!