Pilates at our wellness center and gym focuses on working a number of muscle groups at once in smooth, continuous movements, creating a sense of length and strength. Since workouts are individually tailored, they may be gentle enough for a mature adult with back pain or challenging enough for an elite athlete. Private lessons are encouraged for anyone new to Pilates prior to joining a group class.
Marissa Watson, Corporate Wellness Manager, manages the nutrition department, corporate events and services, group exercise as well as teaching Pilates and indoor cycling. Marissa has been with the WRCWC since 2012 as a part-time Pilates instructor and joined the team as a Group Exercise supervisor in 2016. Prior to that, she spent 9 years managing her own Pilates business and teaching at varies fitness centers around Pittsburgh.
Marissa graduated from California University with a B.A. After graduation she pursued the fitness industry achieving many certifications; Mad Dogg , Piloxing, Barre, NAFC GEX, Keiser and, including her passion, Pilates. She started her Pilates journey with certifications in beginner and advanced Mat Pilates and Reformer with IM=X. She furthered her education with Level II and III, Tower, Chair, and YUR Back.
In her spare time, Marissa enjoys traveling and spending time with her family enjoying Lake Erie, NY and Lake Okeechobee, FL.
Marissa loves helping members live their best life with exercise and practicing Pilates to stay strong, healthy, and pain free.
Katlynn (Kat) attended and ran track, as a sprinter, for Clarion University of Pennsylvania where she received two Bachelor’s Degrees, the first in Nutrition and Fitness and the second degree in Athletic Coaching. She continued her education at California University of Pennsylvania where she was a Graduate Assistant for the strength and conditioning program and worked with most of the collegiate athletes and teams. She received her Master’s Degree from Cal U in Exercise Science – Performance Enhancement and Injury Prevention Concentrations. Katlynn also obtained certifications as a Performance Enhancement Specialist, Speed Specialist and Pre- & Postnatal Coach for women through GGS (Girls Gone Strong).
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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| 9:00-10:00 AM Total Body Sculpt Kat | 9:00-10:00 AM Total Body Sculpt Kat | 9:00-10:00 AM Joint Pain Level 1.5 Lonni through August 17 | 9:00-10:00 AM Joint Pain Level 1.5 Kat | 9:00-10:00 AM Total Body Lonni |
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| 10:30-11:30 AM Joint Pain Level 1.5 Kat | 10:30-11:30 AM Joint Pain Level 1.5 Lonni through August 17 | |||||
| 12:00 - 1:00 PM Joint Pain Level 1.5 Kat | ||||||
| 4:30-5:30 PM Joint Pain Level 1.5 Lonni | 5:30 - 6:30 PM Total Body Lonni |
Member: $15/Non-Member: $25
Member: $40/Non-Member: $80
Member: $65/Non-Member: $145
Member: $85/Non-Member: $190
*3 month minimum commitment. See instructor for details.
Wilfred R. Cameron Wellness Center and Spa Harmony Gift Cards are available in any amount. It’s the perfect gift!FILL OUT FORM