Sami received her Bachelors of Science in Exercise Science from Slippery Rock University. She is a Certified Exercise Physiologist through the American College of Sports Medicine and a certified EXOS Fitness Specialist. Sami’s passion for fitness started her sophomore year of high school when she began weight training, to not only challenge herself physically but also mentally. This decision quickly changed the way she viewed not only her overall health, but also the health of those around Sami. This commitment to a healthier lifestyle has uncovered her passion for helping others to obtain a goal that will ultimately lead them to a healthier way of life. Sami believes that exercise is one of the best forms of medicine that is beneficial to everyone for a wide range of reasons. Sami’s training specialties include circuit training, strength and conditioning, and weight loss. Sami also recently became a PWR! Moves Specialist for Parkinsons wellness recovery.