240 Wellness Way, Washington, PA 15301 | 724.225.WELL

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The Best Time to Eat Your Meals 

When trying to lose weight, you have probably thought a lot about what you eat while trying to strike a balance between veggies, carbs, fruits, and protein. But did you know that when you eat is just as important as what you eat? By eating your meals at the right time each day, you can … Continue reading “The Best Time to Eat Your Meals “

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Fitness Spa Washington

Enjoy the ultimate in relaxation and holistic healing. Spa Harmony offers massages, body work, skin care, and nail treatments. Book your stay today.

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JUST FOR KIDS

Our classes and camps are designed to get your kids moving! From swimming to sports and fitness, there’s plenty for kids of all ages to enjoy.

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